• (336) 731-7700
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Triangle Fitness Gym in Welcome, Arcadia, Winston-Salem & Lexington, NC

Modern fitness
Local Community

Choose Your Gym!
Welcome
Arcadia
full gym access

Weights & Cardio

Train on up-to-date equipment in a clean, welcoming environment. Whether you’re strength training or doing cardio, we have the equipment for you!
Group Classes

Yoga & Tri-Fit

Stay motivated with fun, high-energy classes for all fitness levels. From Yoga and Zumba to fast-paced HIIT, there’s something for everyone.
Membership add-ons

Tanning & Sauna

Keep your glow year-round with our in-house tanning beds. An option available to members for an easy add-on to your fitness routine.

Why Choose Triangle Fitness?

At Triangle Fitness, we combine modern equipment, motivating classes, and community-focused memberships to help you reach your goals.

24/7 Access & Amenities

Work out on your schedule with 24/7 access. Plus, enjoy tanning beds, sauna, showers, and our nutrition bar where you can refuel and recover with healthy and great-tasting protein shakes.

Affordable Memberships

Choose from flexible plans, including discounted family packages, so everyone can stay active without breaking the bank.

Child Care You Can Count On

We offer friendly, supervised child care during select morning and evening hours so you can work out stress-free.
View Child Care Hours

+

Years of Experience

Skilled Trainers

+

Happy Members

Our Gyms

More than just a place to work out — Triangle Fitness gives you the tools, amenities, and flexibility to reach your goals your way.

24/7 Access

Train any time that fits your schedule with round-the-clock entry.

Modern Equipment

Stay motivated with a full range of cardio and strength machines, plus free weights for every fitness level.

Sauna & Tanning

Recover and recharge with our in-house sauna and tanning beds

What Our Members Think

M. Lynn

This gym is always clean and the staff as well as the patrons are extremely friendly and helpful. The classes are a lot of fun and the instructors are great at helping modify movements to accommodate everyone.

C. Williamson

Great place to workout. Friendly people. Maintained equipment. Wyatt does a great job!

Get In Touch

Have any questions? Feel free to send us a message! 

Welcome Hours

Staffed Hours

Mon–Thu: 8 AM – 8 PM

Fri: 8 AM – 7 PM

Sat: 9:30 AM – 12 PM

Child Care Hours

Mon–Fri: 9 AM – 12 PM

Mon–Thu Evenings: 5 PM – 8 PM

 

180 Hinkle Ln,
Lexington (Welcome), NC 27295

(336) 731-7700

Arcadia Hours

Staffed Hours

Mon–Thu: 6 AM – 9 PM

Fri: 6 AM – 7 PM

Sat: 8 AM – 12 PM

Sun: 1 PM – 4 PM

Child Care Hours

Mon–Sat: 9 AM – 12 PM

Mon–Thu Evenings: 5 PM – 8 PM

323 Millers Creek Dr,
Winston-Salem (Arcadia), NC 27127

(336) 731-7700

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